Cenforce 100 mg typically lasts 4 to 6 hours, but certain habits can help maximize its effectiveness. Taking it on an empty stomach allows for faster absorption and a stronger effect. Avoiding alcohol and smoking improves blood circulation, which supports a long-lasting erection. Sexual arousal is necessary for it to work, so foreplay and a relaxed mindset can enhance results. Managing stress and anxiety also plays a key role. Never increase the dose without medical advice, as it can lead to serious side effects. While you can’t chemically extend the drug’s duration, these lifestyle changes can help you get the most out of Cenforce safely and effectively. Always consult your doctor for personalized guidance.