Stress and anxiety can have a major impact on men’s overall health, affecting both their physical and emotional health. Constant stress raises cortisol levels, which may lower testosterone, leading to fatigue, low libido, and erectile dysfunction. Anxiety can also disrupt sleep, focus, and emotional balance, and may contribute to heart disease and depression. Many men don’t talk about their emotional struggles, which can make the symptoms worse over time. If not treated, stress and anxiety can hurt relationships, make it hard to do well at work, and lower overall quality of life. In cases where stress-related erectile dysfunction occurs, medications like Fildena 150mg can help by improving blood flow and supporting sexual performance. However, it’s also important to deal with the main causes. Living a healthy life, getting help from a professional, and talking openly about mental health are key steps to feeling better in the long run.